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  • When all you need is a dreamy Micropause in the sun in between clients 🧡🙏☀️ #gratefullyalive #micropause #balance #pause #nordicbodytherapy #balanceroom
  • 💙The power of cold water 💙the sensation of the cold water enclosing my body containing my energy and makes me feel strong 💙✨ #coldwatertherapy #stockholmarchipelago #freeflow #heartspace #balanceroom
  • ❤️Magic evening in Stockholm❤️ #stockholmarchipelago #familytime #breathe
  • Grateful💛 for everyone I have around me. 💛 Family and good friends. This Easter has been wonderful - good company, deep conversations, play, nature in both Denmark and Sweden 💛 🌊☀️ Photo @louise.seloy #gudminderupstrand #easter #nature #100life
  • Easter = Family time 💛 Happy easter 🐥💛🐤✨ #easterbunny #familytime #mygirl #balanceroom
  • Have you given yourself time for a pause today? 🌸It´s so easy to get caught up in the cycle of working harder, ticking of the boxes on the todo list, striving more and just doing doing doing.🤯 Something I have started to value more and more is the micro pauses during the day. The time where i stop for maybe just 5 minutes, go somewhere where i can be private and just listen inwards – to my breath.💚 Just a few concious and deep breath brings you a long way and it’s the fastest way to bring you back in balance if you feel momentarily overwhelmed. You breath reconnects you with your body and allows you to come back to right here and right now.🧘🏻‍♀️ So try it right now. Close your eyes or find a soft focuspoint. Breathe in through your nose – all the way into your belly. And as you exhale open your mouth softly and let the air out on a sigh. Repeat this 3 times and notice how you feel. ✨ #freeflow #breath #balanceroom #pause #presspause #återhämtning #meditation #yoga
  • Pictures speak louder than words❤️ can we change this development? I believe so ❤️ expanding your heart through conscious action, conscious movement, conscious meditation 💚☀️ #nordicbodytherapy #livefromyourheart #heartspace #expandyourheart #meditation #dancemeditation #freeflow #yoga #balanceroom
  • Sunday morning family favorite smoothie 💛 much needed after maybe a liiiittle to much wine on saturday - ohh well it’s all about balance 🧡🥳😇 #antiimflammatorysunday #balance #100life #smoothie

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Balance Room
NY ADRESS!

Regementsgatan 14, 3 våning
21142 Malmö
v. The Wellness Room

Har du en fråga eller vill boka en tid?

Skicka ett email via formulärat
eller direkt till:

kirstine@balanceroom.se

tel: 040-400 144

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